Are you sick of dieting? Do you think of your life in terms of “being good on your diet, or being off of it?” Can

In order to remove excess weight permanently, we must go to the original cause. For example, could your weight, or any part of it, be

Obesity Will Not be Cured With “Dieting” Diets can be found everywhere: on television, in magazines, doctors’ offices, and bestselling books. You can stand in

YES! While I’m very happy J Lo, A Rod and other celebrities are bringing awareness to the obesity crisis that the world is in, I’m

Being on lockdown, and isolated makes it difficult to keep focused on much besides fear of economy, worry of the unknown future, and the lingering

For many who have experienced addiction in themselves or a loved one, they realize that high stress times brings out trigger points to bring back